Your Guide to Overcoming High-Functioning Anxiety
"I feel as though I can't enjoy myself:
"I've started to see everyone as 'Time Stealers'"
"When did I become the Fun Police?"
If this sounds like you, You're not alone.
Reset My Anxiety Levels
Seeking Outcomes
Life's hard enough without self-driven emotion dragging us down. Seek to understand why you feel this way.

Blue Sky Thinking
That thing that once kept you awake - it barely crosses your mind now. Use this resource to capture those thoughts

To Your Advantage
The reason you're seeking change is your motivation. Explore the advantages of shifting perspective.
Is Your Mind Always Racing? Feeling Overwhelmed, But Still Pushing Through?
You're know for being a high-achiever; successful, responsible, and always on top of things. Beneath the surface, however, there’s a constant hum of anxiety that never quits. You struggle to switch off and settle your thoughts; as one thought arrives, another thought pushes it away. You're struggling to organise your thoughts in the way you use to, that once came so naturally.
If this sounds like you, you're not alone.


The High-Functioning Anxiety Workbook
A simple yet powerful guide designed to help you move from muddled to managing in just 3 easy steps:
Step 1: Measure Yourself – Pinpoint what’s really driving your anxiety so you can take back control.
Step 2: Thought Capture – Identify unhelpful thought patterns and learn how to shift them.
Step 3: Seeking Outcomes – Take practical steps to turn adversity into advantage.
A Calmer You
I Need This!
The High Functioning Anxiety Workbook will help you to discover the #1 issue holding you back and the most important steps to overcoming it.
You can print out the workbook, use it as a prompt for your journal or download it to your laptop and type right into the pdf.
Special Offer
£19
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Don't miss this amazing offer!
Journey to the Calmer Side with this amazing offer for just £19 (Valued at £110)
Take control of your anxiety in just 3 steps.
You get all this:- Printable worksheet that holds your hand and guides you through each exercise (Value £19)- A meditative session that helps you to feel calmer instantly. (Value £37)- A video sharing our favourite tool for releasing deeply held stress and tension. (Value £25)- Affirmations (Value £29)- A special invite for you & your friends to join our 'Feel Good in Five' micro-course for for FREE (sharing is caring = invaluable).