1) Firstly, STOP the Scroll Envy!

 Extract from my E-Book 'Survive & Thrive':

How many times do we stop scrolling when we see an image or article that shines a spotlight on another success? 

Reading someone's success story can often leave us feeling inadequate in comparison. 

They appear so confident, don't they? Don't compare yourself.

Do you ever think... 'I wonder if they're enjoying their success?'

2) Be Sceptical - Acing it but Overwhelmed!

Sadly, those who are outwardly confident, look polished, accomplished and successful are all too often 'acing it' but overwhelmed. That's if what you see can be believed even. It's easy to paint a picture on social media of how life is (or isn't) when it's just a snapshot in time.

3) Ditch the Comparison Envy!

Are you tired of feeling dissatisfied?

Wonder when it's your turn to shine?

What are you telling yourself? 

 People say 'be careful what you wish for' but I say.... wish to your...